| Red mullets with basil and Vallée des Baux de Provence PDO olive oil |
|
|
|
|
Ingredients for 4 persons
Pistou sauce :
Preparation Pistou sauce (better to prepare it one or two days before) : - Blanch tomato and seed it. - Snip basil leaves and mince tomato pulp. - Soak with olive oil, 1/2 chopped shallot, sherry vinegar salt and pepper during one or two days (longer it will rest, better it will be). - Take fillet of red mullets, take fishbones away with tweezers. - Cook in a frying pan for 3 min, skin side first. Service : - In the middle, put some minced tomato with olive oil, red mullet fillets on it, then black olives cut in sticks around the plate, snipped basil on red mullets and a spoon of sauce on red mullets. Mr Charial |





